Simple Guide for

Back Pain Relief

dr steve2

Dr. Steve Young DPT, MPT, CSCS has 31 years experience and is one of the world’s leading Back Pain Relief specialists and injury prevention experts

Back Pain

According to a top Philadelphia doctor, the #1 cause of nagging low back pain ISN’T your posture, injuries, or even genetics. It’s actually a neglected muscle buried deep near your pelvis.

When THIS muscle gets tight, it crushes the sensitive nerves in your spine — leading to stabbing low back pain, sciatica, and shooting aches down your leg. Not good…

Fortunately, there’s a gentle movement you can do right now. It targets this muscle directly to provide Back Pain Relief  in the next 32 seconds — NO drugs, injections, or expensive therapies required.

Back Pain 1