Simple Guide for
Back Pain Relief

Dr. Steve Young DPT, MPT, CSCS has 31 years experience and is one of the world’s leading Back Pain Relief specialists and injury prevention experts…

According to a top Philadelphia doctor, the #1 cause of nagging low back pain ISN’T your posture, injuries, or even genetics. It’s actually a neglected muscle buried deep near your pelvis.
When THIS muscle gets tight, it crushes the sensitive nerves in your spine — leading to stabbing low back pain, sciatica, and shooting aches down your leg. Not good…
Fortunately, there’s a gentle movement you can do right now. It targets this muscle directly to provide Back Pain Relief in the next 32 seconds — NO drugs, injections, or expensive therapies required.
