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Bravo Wheat Germ (6g x 30 packets)
![]() Wheat germ, the nutritional heart (embryo) of the wheat berry is a natural source of fiber, vitamin E, most B vitamins, folic acid and minerals such as calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc(1). The folic acid component of its B vitamins is particularly high (2). The vitamin E in wheat germ is known to be a potent biological antioxidant that helps protect from cancer and heart problems. Wheat germ is also a good source of fiber that is beneficial to our digestive system to alleviate constipation (3). Many proponents claim that an active ingredient in wheat germ called octacosanol can actually enhance overall human vitality and improve endurance through refining the function of oxygen utlication (4). It is good for people recovering from surgical operation. It is also beneficial to people with trouble of insomnia (5). Recently, a form of vitamin E discovered in wheat germ called E-tocotrienols, has been said to be more potent than the form readily available on the market. Studies also support the claim that tocotrienols, especially delta-tocotrienols, have potent inhibiting action on breast cancer cells (6). Their other benefits include preventing artery clogging and cardiovascular diseases. Taking wheat germ regularly benefits women. It may alleviate troublesome symptoms associated with pre-menstrual syndrome (PMS) and menopause (7). The host of minerals and trace elements in wheat germ encourage healthy skin, hair and nails as well as strong bones and teeth. Folic acid (vitamin B9) in wheat germ is needed to form healthy red blood cells (8). It is also one of the few nutrients known to prevent neural tube birth defects in women of childbearing age. Benefits of wheat germ: Improves stamina and energy Encourages healthy bowel movements Maintains healthy cholesterol levels Enhances resistance to illness The whole family can benefit from a daily intake of wheat germ to maintain an optimal level of health. |
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